Enhance employee wellbeing through evidence-based health programmes that build resilience and support optimal performance. performance
The Positive Health Programme is a tailored programme that aims to enhance the health and wellbeing of employees. It encourages individuals to become proactive participants in their overall wellbeing to support optimal health and sustained high performance.
Our integrative approach blends teachings from Eastern and Western perspectives to enhance resilience in times of rapid change.
The modern workplace faces unprecedented challenges that require innovative solutions
Rising stress levels and mental health challenges across all industries and demographics.
Employees increasingly prioritize wellbeing, work-life balance and purposeful work.
Modern workplaces characterized by constant change, remote work, and digital transformation.
A comprehensive approach to workplace wellbeing grounded in science and tailored to your needs
We approach wellbeing not as a static state but as a learnable skill set that can be strengthened over time.
Programme content is grounded in the latest research from Neuroscience, Neurobiology, Psychology, and Applied Social Sciences.
Every programme is co-created with clients to ensure alignment with specific organizational needs and culture.
Participants receive actionable knowledge, tools, and techniques they can immediately apply to support optimal health.
Comprehensive skill development across multiple dimensions of wellbeing and performance
Building long-term resilience and sustainable work practices
Evidence-based techniques for managing and reducing workplace stress
Developing psychological resilience to thrive in challenging environments
Enhanced interpersonal and professional communication abilities
Building trust and implementing positive health initiatives
Personalized project to apply learnings in real-world context
"Working with third space has been a fantastic experience. The wellbeing workshops we created together were engaging, insightful and truly tailored for our needs. The team has a great energy and gave us great tools for the future. It was a pleasure working with Marie and Léan. I highly recommend working with ThirdSpace on all areas including personal coaching."— Katelijn, CRH
"This programme far exceeded my expectations. Marie and Léan were excellent and I will apply the learning to my everyday life."— Programme Participant
Join the Positive Health Programme and empower your team with evidence-based tools for optimal health and sustained high performance.